IntegratedHealing

Unlocking Inner Strength: Sarita’s Journey to Self-Confidence through Hypnotherapy

3 days ago4 min read

Unlocking Inner Strength: Sarita’s Journey to Self-Confidence through Hypnotherapy

A vibrant young lady with dreams as vast as the sky, found herself struggling with self-confidence. This is what happened...

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The True Test of Character: What You Do When No One is Watching

Rajesh Seshadri

4 days ago2 min read

The True Test of Character: What You Do When No One is Watching

So, take the challenge: embody the best version of yourself, even in solitude, because your true self will inevitably shine through, lightin

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The Hidden Culprit: Amylopectin's Role in the Surge of Type 2 Diabetes

Rajesh Seshadri

Apr 15, 20245 min read

The Hidden Culprit: Amylopectin's Role in the Surge of Type 2 Diabetes

Millions continue to believe that Diabetes is about sugar alone. And millions believe that wheat is a healthier option as compared to rice.

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Heartbreak Nation: The Rise of Cardiovascular Diseases in India

Rajesh Seshadri

Apr 2, 20243 min read

Heartbreak Nation: The Rise of Cardiovascular Diseases in India

The heart of India beats under strain, echoing a call for action that cannot be ignored. It is a call to restore the nation to a state of we

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Unveiling the Culinary Conundrum: Packaged Foods and Fast Food Fueling India's Obesity Epidemic

Rajesh Seshadri

Apr 2, 20244 min read

Unveiling the Culinary Conundrum: Packaged Foods and Fast Food Fueling India's Obesity Epidemic

High in saturated fats, refined carbohydrates, and sodium, fast food items contribute to weight gain, cardiovascular risks, and metabolic di

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India's Weighty Challenge: Tackling the Obesity Crisis

Rajesh Seshadri

Apr 1, 20243 min read

India's Weighty Challenge: Tackling the Obesity Crisis

The future of India's health landscape depends not just on the actions taken today but on the sustained commitment to a healthier, more info

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India's Rising Obesity Epidemic: Unveiling the Culprits and Seeking Solutions

Rajesh Seshadri

Apr 1, 20244 min read

India's Rising Obesity Epidemic: Unveiling the Culprits and Seeking Solutions

By raising awareness, implementing evidence-based interventions (subsequent article on this blog), and fostering a collective commitment to

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A Behavioural Approach to Diabetes Management with Hypnotherapy

Rajesh Seshadri

Mar 21, 20242 min read

A Behavioural Approach to Diabetes Management with Hypnotherapy

By fostering positive beliefs and attitudes at the subconscious level, hypnotherapy becomes a valuable ally in the journey towards improved

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A Transformative Approach to Diabetes Management with NLP

Rajesh Seshadri

Mar 21, 20243 min read

A Transformative Approach to Diabetes Management with NLP

Implementing NLP techniques for individuals with Type 2 diabetes goes beyond conventional health education, focusing on reshaping thought pa

328 views0 comments

Diabetes Management with Herbs and Supplements

Rajesh Seshadri

Mar 18, 20243 min read

Diabetes Management with Herbs and Supplements

Exploring herbs and supplements with minimal or no side effects can provide safe and effective complements to conventional diabetes manageme

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The Integrated Healing Approach to Send Type 2 Diabetes into Remission

Rajesh Seshadri

Mar 18, 20243 min read

The Integrated Healing Approach to Send Type 2 Diabetes into Remission

Yoga, diet control, NLP, hypnosis, Nirmiti Nidra, herbal supplements, and other little daily habits are part of our integrative treatment ap

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Daily Dairy Dilemma: Exploring the Impact of Dairy Products on Diabetes Management

Rajesh Seshadri

Mar 18, 20243 min read

Daily Dairy Dilemma: Exploring the Impact of Dairy Products on Diabetes Management

While dairy products can be part of a balanced diet, individuals with diabetes should be mindful of the potential impact of dairy on blood s

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The Role of Carbohydrates in Blood Sugar Management

Rajesh Seshadri

Mar 18, 20243 min read

The Role of Carbohydrates in Blood Sugar Management

While sugar plays a significant role in blood sugar levels, the impact of carbohydrates on diabetes management is crucial. Understanding how

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The Power of Yoga Poses for Digestion and Gut Health

Prema Rajesh

Mar 17, 20242 min read

The Power of Yoga Poses for Digestion and Gut Health

By incorporating yoga into your routine, you can experience relief from common digestive ailments, promote regularity, and support the healt

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Unlocking Potential: How Self-Hypnosis Boosts Performance Excellence

Rajesh Seshadri

Mar 13, 20242 min read

Unlocking Potential: How Self-Hypnosis Boosts Performance Excellence

Self-hypnosis is a potent tool for enhancing performance across various domains by harnessing the untapped potential of the subconscious min

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Send Type 2 Diabetes into Remission - STOP Diabetes

Rajesh Seshadri

Mar 11, 20243 min read

Send Type 2 Diabetes into Remission - STOP Diabetes

By adopting a diabetic-friendly diet rich in whole foods, you can take significant steps towards managing your diabetes effectively.

355 views0 comments

Rajesh Seshadri

Mar 10, 20241 min read

Yoga4Life: The Yoga Sutras of Patanjali

Welcome to Yoga for Life, your ultimate destination for all things yoga. We believe that yoga is not just a physical practice; its holistic

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Empowering Students Through Hatha Yoga: Fostering Wellness in Schools

Prema Rajesh

Mar 9, 20242 min read

Empowering Students Through Hatha Yoga: Fostering Wellness in Schools

Incorporating Hatha yoga into school curricula can offer numerous benefits, from stress reduction and improved focus to enhanced self-awaren

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A Unique Solution for the Diabetes Capital of the World – 100 million afflicted

Rajesh Seshadri

Mar 3, 20244 min read

A Unique Solution for the Diabetes Capital of the World – 100 million afflicted

New National estimates for diabetes and other NCD's: Our study estimates that in 2021, in India there are 101 million people with diabetes a

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The Power Duo: How NLP and Hypnosis Combine for Transformative Change

Rajesh Seshadri

Mar 3, 20243 min read

The Power Duo: How NLP and Hypnosis Combine for Transformative Change

The combination of NLP and hypnosis creates a potent synergy that can greatly enhance the process of personal transformation. By harnessing

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