The Great Hair Heist: Daring Escapades in the Quest for Follicular Freedom
Our protagonist is on a mission - a mission to defy genetics and reclaim his lost treasure of hair
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![Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 3]](https://static.wixstatic.com/media/5fbd14_da0bf72e4a9c4a62b3cc1072225e161e~mv2.jpg/v1/fill/w_1024,h_769,fp_0.50_0.50,q_90,enc_auto/5fbd14_da0bf72e4a9c4a62b3cc1072225e161e~mv2.jpg)
Rajesh Seshadri
Sep 75 min read
Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 3]
The Zen story of the two monks and the woman can be interpreted in numerous philosophical ways, each providing a different lens through whic
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![Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 2]](https://static.wixstatic.com/media/5fbd14_6c6d1ab3bb414edcb5357cb213c556be~mv2.jpg/v1/fill/w_1024,h_769,fp_0.50_0.50,q_90,enc_auto/5fbd14_6c6d1ab3bb414edcb5357cb213c556be~mv2.jpg)
Rajesh Seshadri
Aug 294 min read
Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 2]
Spiritual teachings are means to an end, not the end itself. The goal of spiritual practice is to transcend teachings and directly experienc
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![Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 1]](https://static.wixstatic.com/media/5fbd14_d05891905a6f4a6987aa072aef92eb40~mv2.jpg/v1/fill/w_682,h_512,fp_0.50_0.50,lg_1,q_90,enc_auto/5fbd14_d05891905a6f4a6987aa072aef92eb40~mv2.jpg)
Rajesh Seshadri
Aug 265 min read
Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 1]
True insight always comes from within, and yet I bow to the wishes of those who have sought explanations and interpretations. Beginning toda
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Rajesh Seshadri
Apr 214 min read
Nirmiti Nidra: The Art of Mindful Transformation Through Discipline and Dedication
As individuals walk this path, they unlock the potential of Nirmiti Nidra as a transformative tool, capable of reprogramming the mind, heali
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Rajesh Seshadri
Apr 154 min read
Navigating the Mind's Maze: From Fear to Freedom with Nirmiti Nidra
Translated as "conscious sleep," Nirmiti Nidra guides practitioners into a deeply relaxed state, where the mind becomes highly receptive to
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Rajesh Seshadri
Apr 152 min read
100 Insightful Zen Stories That Provoke Introspection
The stories are short, simple, and easy to read, making them accessible to readers of all ages and backgrounds.
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Rajesh Seshadri
Apr 74 min read
Debunking the Myth: Alkaline Water and Its Impact on Detoxification
The BIS standard essentially means that they recommend water that is slightly acidic, (pH of 7 is neutral). They do so because drinking wate
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Rajesh Seshadri
Apr 73 min read
Unraveling the Myth: Infused Water and Its Impact on Detoxification
The myth of infused water detoxification has gained traction in the health and wellness industry, leading many to believe that this beverage
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Rajesh Seshadri
Apr 64 min read
Regaining Balance: Quick Fixes for Life's Emotional Challenges
The next time you find yourself feeling unfocused, uninspired, upset, lonely, burnt out, or tired, remember that you have the power to choos
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Rajesh Seshadri
Apr 42 min read
Unleash Serenity with Nadi Shodhana: The Power of Alternate Nostril Breathing
Nadi Shodhana is all about ‘balance’. Incorporating Nadi Shodhana into your daily routine can significantly enhance overall well-being, prom
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Rajesh Seshadri
Apr 43 min read
Mastering Stress like the US Navy Seals: Sama Vritti Pranayama
Navy SEALs represent the pinnacle of special operations capability within the U.S. military, do you know how they manage stress?
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Rajesh Seshadri
Mar 224 min read
Chasing Shadows: The Elusive Pursuit of Happiness
The paradox of hedonism states that happiness cannot be obtained by directly seeking it out. Happiness is more often a by-product of engagin
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Rajesh Seshadri
Mar 213 min read
A Guided Approach to Diabetes Management with Nirmiti Nidra
Nirmiti Nidra stands out as a simple and accessible relaxation technique, offering individuals managing diabetes an effective means of on-th
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Rajesh Seshadri
Mar 212 min read
A Behavioural Approach to Diabetes Management with Hypnotherapy
By fostering positive beliefs and attitudes at the subconscious level, hypnotherapy becomes a valuable ally in the journey towards improved
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Rajesh Seshadri
Mar 213 min read
A Transformative Approach to Diabetes Management with NLP
Implementing NLP techniques for individuals with Type 2 diabetes goes beyond conventional health education, focusing on reshaping thought pa
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Rajesh Seshadri
Mar 183 min read
The Integrated Healing Approach to Send Type 2 Diabetes into Remission
Yoga, diet control, NLP, hypnosis, Nirmiti Nidra, herbal supplements, and other little daily habits are part of our integrative treatment ap
31 views0 comments
Rajesh Seshadri
Mar 183 min read
Daily Dairy Dilemma: Exploring the Impact of Dairy Products on Diabetes Management
While dairy products can be part of a balanced diet, individuals with diabetes should be mindful of the potential impact of dairy on blood s
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Rajesh Seshadri
Mar 183 min read
The Role of Carbohydrates in Blood Sugar Management
While sugar plays a significant role in blood sugar levels, the impact of carbohydrates on diabetes management is crucial. Understanding how
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Rajesh Seshadri
Mar 113 min read
The Need to Transition from Traditional Counselling to Proactive and Preventive Mental Health Training - Part 2
It's truly fascinating to explore the potential benefits that a certified and trained hypnotherapist and Neuro-Linguistic Programming (NLP)
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