Mind-Body-Spirit 4/4

Jan 8, 20194 min read

What Happens After We Die | The Fear of Death

One of the biggest mysteries ever - would you not be curious to know what happens after you die? How would you feel now if you had that...

Jan 1, 20194 min read

Reversing India's Fastest Growing Disease - Type 2 Diabetes

With this first post on New Year's day, I commence a new series of MYTHBUSTERS on my blog. India has the dubious distinction of being the...

Apr 2, 20174 min read

Understanding EGO and getting rid of it

A few months ago, a person I genuinely admire made a public statement that confounded me, he said ”I have been on the spiritual path for...

Apr 2, 201711 min read

Imagination is more Powerful Than Willpower

Let us say we place a wooden plank approximately 2 feet wide and 100 metres long on the ground. You are now required to walk on this...

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Apr 2, 20175 min read

Placing the Horse Before the Cart : Overcoming Depression

There are two ways you will react to this article – either you will be taken aback or you will feel elated. ”Mood” is defined as a...

Nov 7, 20163 min read

Negative Thoughts and Emotions are Imperative For Our Survival and Growth

How do negative emotions help you? Let us ponder on that which you probably have never contemplated. But before you proceed, read the...

Nov 7, 20165 min read

Dealing with Negative Emotions and Understanding the Polarities of Emotions

In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you...

Nov 7, 20164 min read

Emotions are Real and not Surreal

E-Motions = Energy in Motion. This article is a continuation of the previous one. Emotions are energy that is manifested into the body...

Nov 7, 20164 min read

Why Positive Thinking Sucks and Negative Emotions Are Essential

The subject line by itself should make you immensely curious, since this is contrary to everything that every trainer, article, or...