Be very careful how you are talking to yourself - because YOU are listening! The thoughts that prompt you to speak to yourself in a given...

One of the biggest mysteries ever - would you not be curious to know what happens after you die? How would you feel now if you had that...

With this first post on New Year's day, I commence a new series of MYTHBUSTERS on my blog. India has the dubious distinction of being the...

A few months ago, a person I genuinely admire made a public statement that confounded me, he said ”I have been on the spiritual path for...

Let us say we place a wooden plank approximately 2 feet wide and 100 metres long on the ground. You are now required to walk on this...

There are two ways you will react to this article – either you will be taken aback or you will feel elated. ”Mood” is defined as a...

How do negative emotions help you? Let us ponder on that which you probably have never contemplated. But before you proceed, read the...

In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you...

E-Motions = Energy in Motion. This article is a continuation of the previous one. Emotions are energy that is manifested into the body...

The subject line by itself should make you immensely curious, since this is contrary to everything that every trainer, article, or...