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Rajesh Seshadri
Apr 21, 20244 min read
Nirmiti Nidra: The Art of Mindful Transformation Through Discipline and Dedication
As individuals walk this path, they unlock the potential of Nirmiti Nidra as a transformative tool, capable of reprogramming the mind, heali
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Rajesh Seshadri
Apr 21, 20244 min read
Mastery Unlocked: The Journey from Persistence to Effortlessness in Skill Acquisition
Skill acquisition is a dynamic interplay between our actions, our minds, and our brains. It is a vivid illustration of how persistence, prac
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Rajesh Seshadri
Apr 21, 20243 min read
Harnessing the Ziegarnik Effect: Turning Unfinished Tasks into Success Stories
The Ziegarnik Effect offers a fascinating glimpse into the workings of the human mind, revealing how the state of incompletion can be a pote
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Rajesh Seshadri
Apr 15, 20244 min read
Navigating the Mind's Maze: From Fear to Freedom with Nirmiti Nidra
Translated as "conscious sleep," Nirmiti Nidra guides practitioners into a deeply relaxed state, where the mind becomes highly receptive to
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Rajesh Seshadri
Apr 14, 20244 min read
Unleashing the Power of Your Mind: Whole-Brain Activation
By engaging in activities that stimulate both hemispheres, we can unlock our full cognitive potential, fostering creativity, innovation, and
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Rajesh Seshadri
Apr 4, 20242 min read
Unleash Serenity with Nadi Shodhana: The Power of Alternate Nostril Breathing
Nadi Shodhana is all about ‘balance’. Incorporating Nadi Shodhana into your daily routine can significantly enhance overall well-being, prom
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Rajesh Seshadri
Apr 4, 20242 min read
Transform Your Mind and Body: Discover the Magic of Humming Breath (Bhramari Pranayama)
By incorporating Bhramari Pranayama into your daily routine, you'll experience profound benefits for mental clarity, emotional balance, and
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Rajesh Seshadri
Apr 4, 20243 min read
Mastering Stress like the US Navy Seals: Sama Vritti Pranayama
Navy SEALs represent the pinnacle of special operations capability within the U.S. military, do you know how they manage stress?
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Rajesh Seshadri
Mar 21, 20243 min read
A Guided Approach to Diabetes Management with Nirmiti Nidra
Nirmiti Nidra stands out as a simple and accessible relaxation technique, offering individuals managing diabetes an effective means of on-th
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Rajesh Seshadri
Mar 18, 20243 min read
The Integrated Healing Approach to Send Type 2 Diabetes into Remission
Yoga, diet control, NLP, hypnosis, Nirmiti Nidra, herbal supplements, and other little daily habits are part of our integrative treatment ap
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Rajesh Seshadri
Mar 13, 20242 min read
Unlocking Potential: How Self-Hypnosis Boosts Performance Excellence
Self-hypnosis is a potent tool for enhancing performance across various domains by harnessing the untapped potential of the subconscious min
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Rajesh Seshadri
Mar 11, 20243 min read
The Need to Transition from Traditional Counselling to Proactive and Preventive Mental Health Training - Part 2
It's truly fascinating to explore the potential benefits that a certified and trained hypnotherapist and Neuro-Linguistic Programming (NLP)
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Rajesh Seshadri
Mar 11, 20243 min read
The Need to Transition from Traditional Counselling to Proactive and Preventive Mental Health Training - Part 1
All students, even those with mental health problems, should feel accepted, supported, and able to succeed in school by having learning spac
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Rajesh Seshadri
Mar 11, 20242 min read
The Power of Mind Reprogramming for Young Adults
Integrating mind reprogramming offers numerous benefits for students, including improved mental health, enhanced academic performance, incre
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Rajesh Seshadri
Mar 10, 20241 min read
Yoga4Life: The Yoga Sutras of Patanjali
Welcome to Yoga for Life, your ultimate destination for all things yoga. We believe that yoga is not just a physical practice; its holistic
47 views0 comments
Rajesh Seshadri
Mar 3, 20243 min read
The Power Duo: How NLP and Hypnosis Combine for Transformative Change
The combination of NLP and hypnosis creates a potent synergy that can greatly enhance the process of personal transformation. By harnessing
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Rajesh Seshadri
Feb 25, 20243 min read
Mindful Measures Vs. Cognitive Conditioning: The Battle for Mental Balance in Anxiety Treatment
The journey to mastering one’s anxiety might be best supported by a bridge that connects the cognitive restructuring of CBT with the equanim
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Rajesh Seshadri
Feb 24, 20242 min read
Navigating a Modern World: Gen Z's Unique Challenges and the Lifeline of Coaching
A critical aspect of life coaching that appeals to Gen Z is its holistic approach. It integrates all areas of life – career, personal growth
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Rajesh Seshadri
Feb 18, 20243 min read
Navigating the Stress of Internal and External Clocks: Understanding the Time-Stress Connection
While external time is measured and dictated by clocks and schedules, our body operates on its own internal clock, known as the circadian rh
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Rajesh Seshadri
Feb 11, 20242 min read
Empower Yourself with the Art of Self-Hypnosis
Self-hypnosis is a powerful technique that can unlock the potential of the human mind. By inducing a hypnotic state, individuals can access
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