Rajesh SeshadriApr 214 min readNirmiti Nidra: The Art of Mindful Transformation Through Discipline and DedicationAs individuals walk this path, they unlock the potential of Nirmiti Nidra as a transformative tool, capable of reprogramming the mind, heali
Rajesh SeshadriApr 214 min readMastery Unlocked: The Journey from Persistence to Effortlessness in Skill AcquisitionSkill acquisition is a dynamic interplay between our actions, our minds, and our brains. It is a vivid illustration of how persistence, prac
Rajesh SeshadriApr 213 min readHarnessing the Ziegarnik Effect: Turning Unfinished Tasks into Success StoriesThe Ziegarnik Effect offers a fascinating glimpse into the workings of the human mind, revealing how the state of incompletion can be a pote
Rajesh SeshadriApr 154 min readThe Transformative Power of Action Over SpeechThis article explores the compelling argument that ten minutes of actual doing holds more value than two hours of talking in every aspect of