Said Albert Einstein, ”The most beautiful thing we can experience is the mysterious.” And some things can never be known except through...

What does “Akhyayikas” mean? Amidst the congratulatory messages, this was the most common question I was asked by almost everyone who...

A distracted mind is an agitated mind that stubbornly prevents you from concentrating on a particular thing. Also called the "Monkey...

Let us say we place a wooden plank approximately 2 feet wide and 100 metres long on the ground. You are now required to walk on this...

We discussed the most powerful affirmation/s that most of us practice each day in the previous article. Almost every person who reads...

Did you know what the most powerful affirmation in the universe is? Were you even aware that most of you reading this article practice...

Considering that most of the readers would be familiar with the four (now five) levels of mind (aka states of mind) this article is...

E-Motions = Energy in Motion. This article is a continuation of the previous one. Emotions are energy that is manifested into the body...

It is not easy to decide where to begin, especially on this subject. In every workshop that I have conducted, a percentage of the...

For those who have attended the workshop, Nirmiti NidraTM you know that we blend NLP, meditation, mindfulness and affirmations into a...

Our imagination and powers of visualization reside in the subconscious. Our willpower resides in the conscious brain. Your conscious...

Let us say we place a wooden plank approximately 2 feet wide and 100 metres long on the ground. You are now required to walk on this...