Today, 12 Jan 2019, is the 156th birth anniversary of Swami Vivekananda. It reminds me of one of his parables in his book on 'Raja...

In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you...

E-Motions = Energy in Motion. This article is a continuation of the previous one. Emotions are energy that is manifested into the body...

The subject line by itself should make you immensely curious, since this is contrary to everything that every trainer, article, or...