“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a...

It was an honour and a pleasure to meet the legend a couple of years ago and spend some time with him. There is so much to learn from...

A group of children were playing near two railway tracks, one still in use while the other disused. Only one child played on the disused...

You already know that the human brain is similar to a muscle in one respect – the more you use it, the stronger it becomes. To take this...

One of the most important components of public speaking is the sound of your voice. It influences the impact of your message, and might...

”Manage” by definition means to be responsible for controlling or organizing someone or something or to be in charge of someone or...

There are two ways you will react to this article – either you will be taken aback or you will feel elated. ”Mood” is defined as a...

The most successful people have mentors guiding their progress. A few months ago, Harvard Business Review surveyed 45 CEOs who have...

We discussed the most powerful affirmation/s that most of us practice each day in the previous article. Almost every person who reads...

Did you know what the most powerful affirmation in the universe is? Were you even aware that most of you reading this article practice...

Considering that most of the readers would be familiar with the four (now five) levels of mind (aka states of mind) this article is...

How do negative emotions help you? Let us ponder on that which you probably have never contemplated. But before you proceed, read the...

In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you...

E-Motions = Energy in Motion. This article is a continuation of the previous one. Emotions are energy that is manifested into the body...

The subject line by itself should make you immensely curious, since this is contrary to everything that every trainer, article, or...

If you can fill the unforgiving minute With sixty seconds’ worth of distance run, Yours is the Earth and everything that’s in it,...

If you’re looking for ways you can become more confident If you want to know some practical strategies to become more confident If you...

Many people believe that creativity is inborn and only a chosen few are creative. While it is true that creativity is inborn, it is not...

"If you have the right attitude, whatever happens to you in life, if you have the right attitude you will cope," says 93-year-old Iyengar...

Because - of the indelible mark they have left on our lives. they implant a thirst for knowledge in us that grow forever. they inject...