Debunking the Myth: Alkaline Water and Its Impact on Detoxification
The BIS standard essentially means that they recommend water that is slightly acidic, (pH of 7 is neutral). They do so because drinking wate
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Rajesh Seshadri
Apr 73 min read
Unraveling the Myth: Infused Water and Its Impact on Detoxification
The myth of infused water detoxification has gained traction in the health and wellness industry, leading many to believe that this beverage
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Rajesh Seshadri
Apr 75 min read
The Looming Economic Catastrophe: How Short-sighted Policies and Technological Advances Could Lead to a Collapse in Consumption
As machines and algorithms take over tasks previously performed by humans, the demand for labor decreases, and the bargaining power of worke
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Rajesh Seshadri
Apr 74 min read
Empowering India's Cottage Industries: Preserving Heritage, Promoting Sustainability
To ensure the survival and growth of cottage industries in India, it is essential that the government and society at large take proactive st
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Prakrut Rajesh
Apr 74 min read
The Paradox of Layoffs: Does Cutting Jobs Undermine Economic Recovery?
When large numbers of people are unemployed, the government loses out on tax revenue that would have been generated by their income. At the
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Rajesh Seshadri
Apr 65 min read
The Message is What Matters, Not the Messenger
With each step, he felt the weight of his hubris, the shame of having let everyone down. But he also felt a new sense of resolve. No longer
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Rajesh Seshadri
Apr 64 min read
The Chimney Puzzle: A Story of context and Perspective
Please explain to me how two men may emerge from the same chimney, one with a clean face and the other with a dirty one.
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Rajesh Seshadri
Apr 64 min read
Regaining Balance: Quick Fixes for Life's Emotional Challenges
The next time you find yourself feeling unfocused, uninspired, upset, lonely, burnt out, or tired, remember that you have the power to choos
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Rajesh Seshadri
Apr 42 min read
Unleash Serenity with Nadi Shodhana: The Power of Alternate Nostril Breathing
Nadi Shodhana is all about ‘balance’. Incorporating Nadi Shodhana into your daily routine can significantly enhance overall well-being, prom
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Rajesh Seshadri
Apr 42 min read
Transform Your Mind and Body: Discover the Magic of Humming Breath (Bhramari Pranayama)
By incorporating Bhramari Pranayama into your daily routine, you'll experience profound benefits for mental clarity, emotional balance, and
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Rajesh Seshadri
Apr 43 min read
Mastering Stress like the US Navy Seals: Sama Vritti Pranayama
Navy SEALs represent the pinnacle of special operations capability within the U.S. military, do you know how they manage stress?
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Prakrut Rajesh
Apr 44 min read
Metal Giant and the Ocean of Metallized Gas - Part 2
The presence of metallic hydrogen within Jupiter's interior has profound implications for our understanding of the planet's formation, evolu
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Prakrut Rajesh
Apr 45 min read
Metal Giant and the Ocean of Metallized Gas - Part 1
The presence of metallic hydrogen within Jupiter's interior has profound implications for our understanding of the planet's formation, evolu
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Rajesh Seshadri
Apr 33 min read
ViksitBharat's Paradoxical Triple Challenge: Starvation, Malnutrition, and Obesity
'Viksit Bharat 2047' is the current government's roadmap to making India a completely developed nation by 2047; 100 years after independence
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Rajesh Seshadri
Apr 33 min read
Art and Culture of Paan: Tradition, Taste, Transformation and Decline
The traditional Indian habit of eating paan after a meal is a cherished practice that has stood the test of time, offering a unique blend of
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Rajesh Seshadri
Apr 33 min read
The Compound Condiment Conundrum: Modern Sauces versus Traditional Chutneys
Almost everyone knows about salt and its connection with high blood pressure; yet the same everyone consume sauces and ketchups with impunit
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Rajesh Seshadri
Apr 23 min read
Heartbreak Nation: The Rise of Cardiovascular Diseases in India
The heart of India beats under strain, echoing a call for action that cannot be ignored. It is a call to restore the nation to a state of we
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Rajesh Seshadri
Apr 24 min read
Unveiling the Culinary Conundrum: Packaged Foods and Fast Food Fueling India's Obesity Epidemic
High in saturated fats, refined carbohydrates, and sodium, fast food items contribute to weight gain, cardiovascular risks, and metabolic di
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Rajesh Seshadri
Apr 13 min read
India's Weighty Challenge: Tackling the Obesity Crisis
The future of India's health landscape depends not just on the actions taken today but on the sustained commitment to a healthier, more info
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Rajesh Seshadri
Apr 14 min read
India's Rising Obesity Epidemic: Unveiling the Culprits and Seeking Solutions
By raising awareness, implementing evidence-based interventions (subsequent article on this blog), and fostering a collective commitment to
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