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![Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 3]](https://static.wixstatic.com/media/5fbd14_da0bf72e4a9c4a62b3cc1072225e161e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/5fbd14_da0bf72e4a9c4a62b3cc1072225e161e~mv2.webp)
Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 3]
The Zen story of the two monks and the woman can be interpreted in numerous philosophical ways, each providing a different lens through whic
Rajesh Seshadri
Sep 7, 20245 min read
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![Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 2]](https://static.wixstatic.com/media/5fbd14_6c6d1ab3bb414edcb5357cb213c556be~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/5fbd14_6c6d1ab3bb414edcb5357cb213c556be~mv2.webp)
Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 2]
Spiritual teachings are means to an end, not the end itself. The goal of spiritual practice is to transcend teachings and directly experienc
Rajesh Seshadri
Aug 29, 20244 min read
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![Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 1]](https://static.wixstatic.com/media/5fbd14_d05891905a6f4a6987aa072aef92eb40~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/5fbd14_d05891905a6f4a6987aa072aef92eb40~mv2.webp)
Zen Unplugged: Unlocking the Secrets of Ancient Wisdom [Episode 1]
True insight always comes from within, and yet I bow to the wishes of those who have sought explanations and interpretations. Beginning toda
Rajesh Seshadri
Aug 26, 20245 min read
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Yoga4Life: The Yoga Sutras of Patanjali
Welcome to Yoga for Life, your ultimate destination for all things yoga. We believe that yoga is not just a physical practice; its holistic
Rajesh Seshadri
Mar 10, 20241 min read
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Mindful Measures Vs. Cognitive Conditioning: The Battle for Mental Balance in Anxiety Treatment
The journey to mastering one’s anxiety might be best supported by a bridge that connects the cognitive restructuring of CBT with the equanim
Rajesh Seshadri
Feb 25, 20243 min read
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Transforming Lives: The Synergy of Hypnotherapy and NLP in Holistic Coaching and Relationship Coaching for Young Adults
The journey of self-improvement and personal growth is unique for everyone. However, for young adults who are just starting to explore the v
Rajesh Seshadri
Feb 25, 20242 min read
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Navigating the Stress of Internal and External Clocks: Understanding the Time-Stress Connection
While external time is measured and dictated by clocks and schedules, our body operates on its own internal clock, known as the circadian rh
Rajesh Seshadri
Feb 18, 20243 min read
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Are you cleaning your teeth with detergent?
The next time you are at a supermarket, please pick up your favourite toothpaste, detergent and dish wash gel and compare the ingredients. E
Rajesh Seshadri
Feb 12, 20243 min read
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Empower Yourself with the Art of Self-Hypnosis
Self-hypnosis is a powerful technique that can unlock the potential of the human mind. By inducing a hypnotic state, individuals can access
Rajesh Seshadri
Feb 11, 20242 min read
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Unlocking the Power of Self-Hypnosis: A Comprehensive Guide to Personal Transformation
studies have demonstrated that self-hypnosis can support weight loss and smoking cessation in addition to helping people undergoing medical
Rajesh Seshadri
Feb 11, 20242 min read
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Meditation: The Key to Unlocking Your Inner Peace and Well-being
Nirmiti Nidra combines Meditation, Self-hypnosis and NLP tools. It is a powerful tool that can have a positive impact on both physical and m
Rajesh Seshadri
Feb 11, 20243 min read
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What is Nirmiti Nidra?
Nirmiti Nidra #NirmitiNidra is the ultimate tool to reprogram your mind as you like. Whereas it has a multitude of functionalities, the...
Rajesh Seshadri
Jan 29, 20242 min read
48 views
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