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Rajesh Seshadri
Apr 21, 20244 min read
Mastery Unlocked: The Journey from Persistence to Effortlessness in Skill Acquisition
Skill acquisition is a dynamic interplay between our actions, our minds, and our brains. It is a vivid illustration of how persistence, prac
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Rajesh Seshadri
Apr 15, 20244 min read
The Transformative Power of Action Over Speech
This article explores the compelling argument that ten minutes of actual doing holds more value than two hours of talking in every aspect of
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Rajesh Seshadri
Feb 25, 20243 min read
Mindful Measures Vs. Cognitive Conditioning: The Battle for Mental Balance in Anxiety Treatment
The journey to mastering one’s anxiety might be best supported by a bridge that connects the cognitive restructuring of CBT with the equanim
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